Change takes courage, support and often some new or updated skills. My passion is helping clients to navigate life’s transitions, particularly issues around aging and caregiving.     I am invested in the emotional wellness of older adults and specialize in areas around Caregiver Burden and Burnout, and Alzheimer’s/Dementia.

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 I believe in a person-centered approach while working with you towards creating a more balanced and peaceful life. I offer clients a non-judgmental and compassionate safe space to be your true self, to dream, to question, to take risks, and to make changes.

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I enjoy working with adults one-on-one for individual psychotherapy, and am also available for family consultations.